The Journaling of Maloney 376

twinesphere8's blog

Blog posts September 2021

See This Report about Myofunctional Therapy to Treat Obstructive Sleep Apnea - NCBI

The 2-Minute Rule for Southwest Myofunctional Therapy: Home

Workout 6: Roll Tongue - Roll your tongue by folding the edges toward the middle lengthwise, so it appears like completion of a taco shell. Stick it out as far as you can while keeping it folded and hold for 10 seconds, then unwind. Repeat 1…

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